​We offer one-on-one consultations to help you navigate your health concerns naturally. Whether you’re managing chronic illness, looking for preventative care, or seeking to restore balance, we create custom wellness plan recommendations to help you achieve your wellness goals. 

✔️ In-depth health assessment with testing
✔️ Personalized herbal remedies and recommendations for targeted supplements
✔️ Nutritional guidance for optimal wellness

✔️ Lifestyle recommendations utilizing other services and daily activities

For those experiencing mild, self-limiting health concerns—such as seasonal discomfort, digestive upset, fatigue, or occasional sleep disturbances—our Acute Care Herbal Visit provides a focused consultation to support your body's natural healing processes. We offer guidance on traditional herbal approaches and holistic wellness strategies to promote balance and well-being.

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✔️ 30-minute focused consultation
✔️ Holistic recommendations based on traditional herbal wisdom
✔️ Optional in-house herbal formulations, including teas, tinctures, and topical remedies

Experience the deep healing benefits of Sunlighten Infrared Sauna Therapy, a gentle yet powerful way to support detoxification, circulation, and relaxation. Unlike traditional saunas, infrared heat penetrates deeply, promoting cellular healing without extreme temperatures.

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Benefits:

✔️ Supports natural detoxification
✔️ Relieves pain & inflammation
✔️ Enhances relaxation & stress relief
✔️ Boosts circulation & metabolism
✔️ Promotes healthy, glowing skin

Enjoy a private, customizable session designed for your wellness goals.

The Ionic Foot Detox is a relaxing and non-invasive way to support the body’s natural detoxification processes. Using a specialized foot bath with ionized water, this therapy helps draw out impurities through the feet, promoting overall balance and well-being.

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How It Works:

The foot bath uses positive and negative ions to help encourage the release of toxins from the body. As your feet soak, the water may change color due to a combination of mineral interactions, detoxification, and natural reactions within the body. Many people report feeling lighter, more energized, and refreshed after a session.

Potential Benefits:

✔️ Supports the body’s natural detox pathways
✔️ Promotes relaxation and stress relief
✔️ May help with circulation and lymphatic flow
✔️ Encourages a balanced pH and overall wellness

Hi, I am Charlene Squires, a mom of two, wife, yoga teacher & craft maker. Full-time, I work as an Operations Manager for a law firm. Part-time, I make sparkly things & share yoga with others through Wild Ginger Studios.

My yoga focus is primarily on Vinyasa & Hatha-style yoga & I am currently working on specialties in Pre-Natal Yoga & Restorative Yoga. I have been practicing personally since 2016 & completed my 200-hour RYT in 2022. You can find her on www.wildgingerstudios.com

Looking for a nervous system reset or a chance to nurture your body after a long week? Join Morgan for a restorative yoga class on the 2nd & 4th Saturdays at 10 AM. Morgan has been practicing yoga for 18 years, finally taking the leap to get her teaching certificate in 2023. She believes in coming as you are to practice, as well as the healing power of allowing yourself to simply slow down and be amidst the chaos of our daily lives. 

At Vitality Wellness Apothecary & Market, we believe that healing happens not just individually, but in community. Our hands-on workshops and group sessions provide education, support, and empowerment for those seeking a deeper understanding of holistic wellness.

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Upcoming Offerings:

✔️ Herbal Medicine Workshops – Learn how to craft tinctures, teas, salves, and more.
✔️ Holistic Nutrition & Lifestyle Classes – Discover how food and daily habits impact health.
✔️ Wellness Support Groups – Join a safe space for connection, encouragement, and healing.
✔️ Seasonal Detox & Reset Programs – Guided cleanses and wellness challenges.
✔️ Meditation & Mindfulness Gatherings – Cultivate inner balance and stress relief.

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Join us to expand your knowledge, connect with like-minded individuals, and take charge of your well-being.

What is a Sound Bath?

A sound bath is a meditative musical journey that creates magical results within the body.

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Zen Body Waves creates unique and transformative group experiences with sound healing instruments from around the world. Each note moves through you like ripples on water, loosening what’s heavy, realigning what’s scattered, and restoring what’s been weary. Sound has a way of reaching where words cannot—soothing the nervous system, harmonizing energy, and inviting deep release from within.

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This is not just a session—it’s a return to self, to stillness, to the sacred rhythm beneath the noise.

✨ Come as you are. Bring your mat, pillow, blanket (anything that will help you feel supported). Leave more relaxed and unwound.